Persistent self-criticism or negative self-talkĬhildhood trauma can also cause the opposite problem: self-overestimation.Perfectionism or inability to accept flaws and mistakes.Poor boundaries or inability to stand up for oneself.Self-blame may offer someone the illusion of having control over any future traumatic experiences, it often leads to low self-esteem. Many people with repressed childhood trauma blame themselves for what happened to them as children, despite in reality, having no fault. Over time, these behaviors can adversely impact one’s relationships. One may also be excessively controlling, exhibit a pattern of shutting down, or push people away. This can manifest as intense fears of abandonment and trust issues. This can be due to insecure attachment styles that form in response to neglectful, abusive, absent, or inconsistent caregivers. Many adults with early childhood trauma struggle to form lasting, healthy, and stable relationships. Even behavioral addictions to food or sex may be used as a method of coping. Those with repressed memories may rely on unhealthy habits like smoking and substance abuse to avoid thinking about or facing past traumas. Additionally, survivors are more susceptible to chronic health conditions like diabetes, heart disease, and autoimmune disorders. These signs of repressed childhood trauma in adults can mean they’re 2-5 times more likely to suffer from a mental illness which can lead to physical health issues.Įffects of childhood trauma can lower a person’s immunity, increasing the risk of infections and illnesses. Mental Health Conditions Leading To Physical Illness This can negatively influence someone’s closest connections or lead someone to avoid pursuing new relationships or push away loved ones, becoming hyper-independent. Those who had adverse childhood experiences like betrayal, abandonment, abuse, or neglect as children commonly expect others to repeat these patterns. Many of those who have experienced childhood trauma develop trust issues which continually affect their relationships in adulthood. This kind of thinking can cause problems like: This kind of cognitive distortion reflects the mind’s way of labeling things or people as either good or bad.īlack or white thinking is also a defense mechanism people may use to make quick decisions during times of stress. Black Or White Thinking īlack or white thinking is another byproduct of unresolved childhood trauma. They can also be the result of hypnosis or other forms of suggestive therapy. Some experts believe false memories are the mind’s way of trying to ‘fill in the gaps’ left by episodes of dissociative amnesia. They’re not stories a person makes up to get attention rather, they’re things one vividly remembers happening to them, despite them never actually occurring. False memories are another of the signs of repressed childhood trauma in adults.
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